Friday, November 1, 2013

Confetti Pumpkin Chili

In time with the season, here is a delicious chili that is wholesome and warms from the inside out!

Ingredients

1 lb ground beef
1 lb ground Hot sausage
1 green bell pepper, chopped
1 yellow bell pepper, chopped
1 red bell pepper, chopped
1 medium yellow onion, chopped
1 can kidney beans, rinsed and drained
1 can spicy black beans, rinsed and drained
1 can (4oz) diced green chiles
1 small can of pureed cooked pumpkin
1 can tomato sauce
1 teaspoon ground cumin
2 Tablespoons chili powder

sour cream, green onions and shredded cheddar cheese to garnish

In large pot, place meat, peppers and onion in over medium heat. Cook and stir until meat is no longer pink. Add the rest of ingredients. Stir until heated through. Serve with sour cream, chopped green onions or cheddar cheese, if desired.

Puree for dysphagia diets.

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